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High impact kick boxing workout that incorporated 3 minute intervals that add up to a full body 30 minute workout.
Seasoned sports trainer that works with high school and college level athletes.
Green certified yoga studio and community center.
Health and fitness establishment that offers group CrossFit along with individual training and nutritional assistance.
Martial arts center that teaches Tae Kwon Do to children, teens, and adults.
A neighborhood yoga studio that strives to make yoga accessible to all Oakland residents.
Wellness center that provides studio fitness classes, as well as massage therapy and acupressure healing.
Community space and mobile business that focuses on the health and well-being of women and their families.
Fitness studio that offers a variety of fun and high energy group classes and personal training.
Group and personal training sessions sure to give you a great full body workout.
Historic country club that offers sports and dining amenities to its members.