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High impact kick boxing workout that incorporated 3 minute intervals that add up to a full body 30 minute workout.
Seasoned sports trainer that works with high school and college level athletes.
Health and fitness establishment that offers group CrossFit along with individual training and nutritional assistance.
Wellness center that provides studio fitness classes, as well as massage therapy and acupressure healing.
Community space and mobile business that focuses on the health and well-being of women and their families.
Fitness studio that offers a variety of fun and high energy group classes and personal training.
Group and personal training sessions sure to give you a great full body workout.
Mixed martial arts center and gym.
Individual and group pilates lessons offered in a cozy studio.
CrossFit gym that offers a supportive community to help you get stronger.
Traditional martial arts studio that teaches classes for children and adults.