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High impact kick boxing workout that incorporated 3 minute intervals that add up to a full body 30 minute workout.

Advanced Sports Training Institute

Seasoned sports trainer that works with high school and college level athletes.

Ascension Fitness

Health and fitness establishment that offers group CrossFit along with individual training and nutritional assistance.

Bayan Roots

Wellness center that provides studio fitness classes, as well as massage therapy and acupressure healing.

Be A Fit Mama

Community space and mobile business that focuses on the health and well-being of women and their families.

Bliss Fitness & Health

Fitness studio that offers a variety of fun and high energy group classes and personal training.

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Body of Work Total Fitness

Group and personal training sessions sure to give you a great full body workout.

Core Cat Pilates

Individual and group pilates lessons offered in a cozy studio.

CrossFit Oakland Uptown

CrossFit gym that offers a supportive community to help you get stronger.

Cuong Nhu Redwood Dojo

Traditional martial arts studio that teaches classes for children and adults.