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High impact kick boxing workout that incorporated 3 minute intervals that add up to a full body 30 minute workout.
Health and fitness establishment that offers group CrossFit along with individual training and nutritional assistance.
Fitness studio that offers a variety of fun and high energy group classes and personal training.
Group and personal training sessions sure to give you a great full body workout.
CrossFit gym that offers a supportive community to help you get stronger.
Small group and individual yoga and pilates sessions to strengthen your body and relieve pain.
Offers a variety of popular yoga classes taught by dedicated and helpful instructors.
Old school boxing gym that trains both youth and adults.
Fun dance studio for youth and adults at all technical levels to celebrate the art of dance.
Boxing gym that trains both amateur and professional boxers in a safe and positive environment.