X-CORE Studio on Piedmont Ave is a local woman-owned fitness studio. They offer high-intensity, low-impact Pilates classes that target the entire body in 40 minutes. They also offer 30 minute zero impact cardio classes using the VersaClimber. The owners fell in love with the high intensity Pilates method, and wanted to share this effective workout with the community. They opened their first studio on Grand Ave in early 2017. The overwhelming support from the Oakland community allowed them to open a location in the Piedmont Ave district in October of 2018.
High-intensity Pilates strengthen your entire body, tone and elongate muscles, and build core strength. The fast pace of each class ensures that no muscle group is left behind. Basic and total body classes are available, along with classes that focus on specific muscle groups like arms and abs. XClimber classes are an efficient cardio workout that involves rhythmically choreographed indoor climbing techniques completed on a state of the art climbing machine.
Each class is in a smaller, intimate setting. Workouts change each class so you don’t get bored and your body does not get used to a routine.
Whether you’re a morning person that likes to sweat before starting your day or an individual who prefers working out after work, there is a class that is perfect for you. To view their full schedule, click here. Make sure to sign up early because classes fill up quickly.
X-CORE is very active on social media, so get on their mailing list or follow them on Instagram @xcorestudio for upcoming promotions and events. Sign up for their intro promotion and get two discounted VersaClimber classes or two Pilates classes and a complimentary pair of grip socks. If you love it, get an unlimited month at a discounted price to learn what class package is best for you. All pricing and promos can be found here.
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